Karol
Grilled bell pepper salad
Saláty před více než 6 roky z www.renskroes.com
Ingredience
- 1 red bell pepper
- a small handful sunflower seeds
- 2 small handfuls (baby) spinach
- 1 head (approx. 200 g) red leaf lettuce
- a small handful alfalfa sprouts
- 8 cherry tomatoes, halved
- 8 sundried tomatoes (from a jar)
- 1 tbsp olive oil (extra virgin)
- a pinch of salt and black pepper
- 50 g (1/4 cup) soft goat cheese
Postup
Tip: For a brighter flavor, add one tablespoon of fresh-squeezed lemon juice to the dressing.
Method
Warm the grill pan on the stove and slice the red bell pepper into broad strips. Place the strips in the pan for about five minutes on each side until light brown grill marks appear. Once cooked, transfer to a plate. Meanwhile, toast the sunflower seeds in a small frying pan until they turn light brown. Wash the spinach and the red leaf lettuce. Combine the leaves with the alfalfa sprouts and the halved cherry tomatoes in a large salad bowl. Whisk the olive oil, salt and black pepper in a small bowl to make the dressing. Dress the salad and toss well. Sprinkle the salad with crumbled goat cheese and sunflower seeds, then top with the grilled bell pepper strips.